Alaska Barley Couscous Lunch Bowl

The beauty of this recipe is that it's so versatile. You can add almost any protein and any veggies to this healthy Alaska grown couscous.

August 20, 2018

Ingredients

  • 1 cup Alaska Flour Company barley couscous
  • 4 ounces grilled chicken, smoked salmon or salmon fillet
  • 3/4 cup assorted vegetables, such as avocado, carrots, cucumbers, grilled zucchini, fresh or sauteed greens
  • 1 ounce dressing, oil or vinegar (optional)
  • blue cheese, goat cheese, or feta cheese (optional)

Preparation

Prepare barley couscous according to package instructions.

Build bowl by adding couscous first. Add vegetables, then protein, then cheese (if using) and drizzle any dressing on top.

Note: If packing for lunch, store dressing in an airtight container separate from the rest and drizzle on top just before eating.

Ingredients

  • 1 cup Alaska Flour Company barley couscous
  • 4 ounces grilled chicken, smoked salmon or salmon fillet
  • 3/4 cup assorted vegetables, such as avocado, carrots, cucumbers, grilled zucchini, fresh or sauteed greens
  • 1 ounce dressing, oil or vinegar (optional)
  • blue cheese, goat cheese, or feta cheese (optional)
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